what you get
Instead of making a big New Year’s resolution this year, and attempt to tackle it alone, why not join our service and use our experts, dedicated to helping you make small, sustainable changes that will see you through January and beyond.
One You will be there to support you throughout the first month of 2022 with helpful advice, recipes, exercise sessions and informative articles to help you reach your goal.
By signing up ThIS JANUARY you will receive:
Non-judgmental advice and personalised help from your specialist advisor
Healthy and comforting recipes to try throughout January and beyond
Mindfulness videos and relaxing playlists to help deal with stress and anxiety
Healthy and comforting recipes to get you through the month
Mindfulness videos & relaxing playlists to help deal with stress & anxiety
Free access to our online gym platform The Other Room Gym, so you can improve your fitness throughout your quit!
Vouchers for NicotineReplacement Therapy e.g. patches, gum, lozenges (if you are with us to quit smoking)
1-1 support from our specialist advisors plus optional group sessions
